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About
Chef Ruthie Praskins
Ruthie is a holistic chef, herbalist, functional nutritionist, ritualist and grief tender. She runs The Healing Hearth, a botanically-forward and gluten-free friendly, farm to table private chef service in the San Francisco Bay Area.
Ruthie orients towards food as medicine, ritual and a daily opportunity to court deeper intimacy with the living ecosystems we belong to. Ruthie is passionate about Nourishment as an integral pathway in supporting the human capacity to show up resourced and embodied in these times and finds great joy in alchemizing local ingredients and medicinal herbs into edible art.
Ruthie weaves extensive knowledge from training in Functional Nutrition, Ayurveda, Vitalist Herbalism, Community Grief Ritual and Somatic Trauma Resolution into her custom menus and Way.
When not tending the Hearth for others, Ruthie can be found wildcrafting medicinal herbs, gathering with her beloved earth based jewish community or soaking in the living thermal waters of the western coast of Turtle Island.
Trainings & Lineages of Study
Community Grief Tending Mentorship with Laurence Cole, Therese Charvet and Mary Hart, 2025
Four Shields Mirroring Training with The School of Lost Borders, 2024
Somatic Facilitation, Point Holding & Somatic Trauma Resolution with Judith Johnson at The School for PsychoNeuroEnergetics, 2023
Spiral Journey, The Work that Reconnects with Constance Washburn, 2022
The Four Shields of Wholeness for Women with The School of Lost Borders, 2022
Spagyrics and Medical Astrology with Sajah Popham, The School for Evolutionary Herbalism, 2021
Animist Psychology and Ritual with Daniel Foor, Ancestral Medicine, 2021
School for Transformational Facilitation with Vanessa Stone, 2020
Functional Nutrition for Chronic Illness with Bauman College, 2020
Herbalism Apprenticeship with Herb Pharm, 2015
BA Comparative Religion, Indigenous Cosmology & Ethnobotany with The Evergreen State College, 2014